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The Biggest Loser: The Workout - Last Chance Workout (2009)

Release : 2009-12-01
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Runtime : 61 minutes
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In the pre "weigh-in" workouts on NBC’s hit show, "THE BIGGEST LOSER,” you’ve seen contestants push themselves to the limit to reach their weight-loss goals – and now you can too! In this intense Last Chance Workout, trainer Jillian Michaels pulls out all the stops with three workouts that challenge your body to the maximum. But don’t worry, past contestants will be by your side every step of the way. With a unique blend of cardio and strength designed to boost your fat-burning potential, and the motivation to keep going, now’s your chance to step on the scale and lose more weight faster than ever!

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The Biggest Loser The Workout Last Chance Workout Review For instance you couldnt set it to do upperbody sculpt followed by the last chance workout from the individual workout menu A bit of a bummer but its meant to be done as the 6 week program The warmup and cooldowns are the same for all the workouts The Training Tips sections is basically commercials for The Biggest Loser lifestyle products Ali shows you resistance cords Tara shows you a weighted water ball Ali and Sione demonstrate stability balls and Tara shows body bands The Biggest Loser Last Chance Workout DVD In this intense Last Chance Workout trainer Jillian Michaels pulls out all the stops with three workouts that challenge your body to the maximum But don’t worry past contestants will be by your side every step of the way The Biggest Loser Last Chance Workout Collage Video Before the weekly weightin contestants on the NBC hit series The Biggest Loser push themselves to the maximum in what the trainers call the last chance workout – now you can too In this intense Last Chance Workout trainer Jillian Michaels pulls out all the stops with three workouts that challenge your body to the maximum The Biggest Loser The Last Chance Workout DVD Before the weekly weightin contestants on the NBC hit series The Biggest Loser push themselves to the maximum in what the trainers call the last chance workout – now you can too In this intense Last Chance Workout trainer Jillian Michaels pulls out all the stops with three workouts that challenge your body to the maximum The Biggest Loser Last Chance Workout Last Chance Workout Blast fat and beat the scale with Jillians signature circuits that alternate short bursts of cardio with strength intervals Upper Body Sculpt Supersculpt your arms shoulders chest and core with Jillians favourite moves that slash megacalories and carve lean muscle The Biggest Loser The Workout Last Chance Workout DVD The Biggest Loser Last Chance Workout DVD 2009 Comes with a wide variety of workouts that can be customized to fit different levels of fitness Overall Jillian motivates and its a very personal video not stiff in anyway she yells at you and yells at other biggest loser contestants that are featured on the video Last Chance Workout Biggest Loser Style The biggest loser last chance workout is the workout the day of just before the weigh in This is the last chance that everyone has of burning every last calorie and is a way to make sure that the players have nothing left and are going to weigh as little as possible at the weigh in I have no idea how Biggest Loser Last Chance Workout Diet Review Its the one workout that everyone dreads on the Biggest Loser Last Chance Workout 25 minutes Get your sweat on with fatblasting circuits that integrate bursts of cardio with slimming strength moves Upper Body Sculpt 10 minutes Supersculpt your arms shoulders chest back and belly with signature moves that crush mega calories and carve lean muscle Workout Routines From Biggest Loser The LastChance Workout At the end of each episode the contestants are put through a grueling workout called the lastchance workout It’s the last chance for them to break a sweat and lose some water weight before heading to the scale A lastchance workout lasts approximately 2 ½ hours and as Germanakos puts it